Welcome
The Rape and Abuse Line (RAL) is a registered charity that offers a freephone, confidential helpline to persons who have survived rape or abuse however long ago the experiences were. We also offer support to the family or partner of the person who has been affected.
In some parts of the Highlands & Islands and Grampian areas of Scotland we can offer face-to-face support or counselling.
Our Approach
- To listen to you with respect & care
- To give you time and space
- To respect your confidentiality
- To work with you to help you to find the way forward that is right for you
0808 800 0123 Answered by women on most evenings from 7pm - 10pm
0808 800 0122 Answered by men on selected evenings from 7pm - 10pm
24 hour answer services will provide latest times that lines will be open.